This atlas is for educational martial arts study, anatomical literacy, and controlled practice only.
- Practice slowly and with clear consent from all participants.
- Use controlled contact only. No hard impact to sensitive areas.
- Avoid high-risk areas in live or competitive practice.
- Stop immediately if pain, numbness, dizziness, breathing difficulty, nausea, or distress occurs.
- Seek medical guidance for injuries or unusual symptoms.
- This app is not medical advice. It does not diagnose or treat any condition.
- This app is not a substitute for qualified martial arts or medical instruction.